Whether we are clear on the definition from the get-go or not, the questions that surely follow are, what’s a good VO2 Max, and how I can improve my VO2 Max?
— Read on marathonhandbook.com/whats-a-good-vo2-max/
Whether we are clear on the definition from the get-go or not, the questions that surely follow are, what’s a good VO2 Max, and how I can improve my VO2 Max?
— Read on marathonhandbook.com/whats-a-good-vo2-max/